Other articles in this month's issue examine yoga for exercise; take a look at the roles stories play in our lives and our minds; enlighten students about appendicitis; offer advice for whether or not diets are healthy to try; and give readers ideas for being good neighbors.
And of course, our monthly Get Up and Go feature looks at ways to love your heart by getting more heart-healthy cardiovascular. Check out the latest edition, and catch up on previous months’ installments at weeklyreader.com/teens/get_up_go/index.asp
Have questions or comments? Let us know! Contact us via e-mail at currenthealth@weeklyreader.com or write to us at Current Health 1, Weekly Reader Publishing, 1 Reader’s Digest Road, Pleasantville, NY 10570-7000.
“Y is for Yoga,” p. 8
Yoga Ed: www.yogaed.org
“Stories In Your Life,” p. 12
National Youth Storytelling Showcase: www.nationalyouthstorytellingshowcase.org
“Appendix Attack,” p. 15
Info about appendicitis: http://digestive.niddk.nih.gov/ddiseases/pubs/appendicitis/
“A Diet: Is It Healthy to Try It?” p. 18
Calculate body mass index: apps.nccd.cdc.gov/dnpabmi/calculator.aspx
“Water Worries,” p. 22
Calculate your water usage: ga.water.usgs.gov/edu/sq3.html
“Know the Signs,” Safety Zone, p. 29:
Info and resources for teens about abusive relationships: www.loveisrespect.org
and www.loveisnotabuse.com