WELCOME! to Current Health 2's Web extension for November 2006.
Our November issue focuses on achieving a healthy weight and feeling good about the process. We worked hard to explore the different facets of this sensitive topic, since each classroom has a range of students dealing with these issues in their own unique ways. Nevertheless, every reader can benefit from learning more about healthy eating* and avoiding dangerous weight-loss schemes.
We're all about teen empowerment, and the November issue highlights this in other articles. From forming stronger relationships with grandparents to advocating for personal health, your students can learn how to make positive changes in their lives. Perfect inspiration for the "healthy habits" essay contest!
Sincerely,
Meredith Matthews
* For answers to the Kitchen Confidential quiz on page 7, click
P.S. It's getting cold where we are these days, but your readers can still exercise. Just try our Get Up and Go! exercise series--everything can be done indoors. The most recent installments plus workout logs are available here.